Move your mind
Mental Moves 23 (MM23) is a mental health movement dedicated to awareness, education, and compassionate support for emotional wellness. Founded by a Psychiatric Mental Health Nurse Practitioner, MM23 provides evidence-informed, trauma-aware resources—such as books, workbooks, apparel, and educational content—that help children, families, and individuals understand big emotions, reduce stigma, and build practical coping skills. Mental Moves 23 emphasizes early conversations, inclusivity, and hope, reminding people that mental health matters at every stage of life.
New insights & styles
Be the first to discover our latest additions! Our new collection features fresh perspectives in mental health literature and stylish apparel designed for comfort and encouragement. Don't miss out on these opportunities to nurture your mind and express your journey. Explore the newest ways to support your well-being with Mental Moves 23.
Empowering reads for a stronger mind
Delve into our collection of carefully selected books, written by experts and thought leaders in mental health. Each title offers valuable insights, practical strategies, and comforting narratives to guide you on your path to self-discovery and resilience. Expand your knowledge and nurture your mind with every page from Mental Moves 23.
"Mental Moves 23 has transformed my approach to well-being. Their educational content is invaluable, and the products truly make a difference."
A happy customer
Connect with Mental Moves 23
Our home in Oklahoma
Mental Moves 23 is an online shop based in:
Oklahoma City, Oklahoma, United States